SPIRITUAL TAO® Coursework is a comprehensive system of self-exploration methods for physical and spiritual healing.
The main practices that are used here in this system are:
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Tai Chi is a soft body-movement exercise whereby changing movements are performed in a relaxed way. Tai Chi focuses on your body structure and your...
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Qigong is similar to Tai Chi, as it is a soft body-movement exercise. The movements of Qigong are designed for health and spiritual purposes. Qigong is...
Alchemical Meditations are meditations that involve the person having their eyes closed and going through a visualization exercise. However, these...
